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Happiness Recommended Reads​

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  1. HOW TO BE HAPPIER: 25 Ways to Be Happier & Why The Pursuit of Happiness Can Be So Difficult

  2. MINDFULNESS FOR BEGINNERS: Top 9 Benefits of Mindfulness & How to Use Mindfulness to Increase Joy

  3. MANIFEST: Use The Law Of Attraction, Positive Affirmations, and Gratitude To Manifest Your Dream

  4. MINDSET: Develop a Growth Mindset and Focus on Positivity

  5. MENTAL HEALTH: How to Get Support and Anti-Anxiety Medicine Online

  6. GENEROSITY: 15 Ways to Be More Generous, Practice Selflessness, and Give Back

Free​ Resource to Get You Started!

 

​Use this FREE 15 Ways to Increase Happiness PDF to learn the best self-care practices to help you find lasting happiness, get to know the tools at your everyday disposal that can help you find happiness​, and stay connected and practice positivity and gratitude often.

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About Healthy Habit Hacking

Hey, I'm Katie, and I'm excited to get to know you! I believe in educating myself and others about healthy habits and healthy living.  I'm working to become more confident, joyful, and energetic. I'd love to help you create a healthy lifestyle as well - let's connect!

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