top of page



These are some of my absolute favorite books, documentaries, and other resources that have helped teach and guide me as I’ve worked to develop a more super self. I absolutely recommend educating yourself and learning wildly about areas that interest you. If you’re not sure where to start yet, these are some good bets.


This site contains affiliate links to products. We may receive a commission for purchases made through these links. Thanks for supporting The Superhero Handbook!



On Positive Habits and Habit-Building

Atomic Habits - James Clear

Eat Move Sleep - Tom Rath

The 5 AM Club - Robin Sharma

On Meditation and Mindfulness

Mindfulness is Better than Chocolate - David Michie

Buddhism for Busy People - David Michie

Mindfulness Meditations for Anxiety - Michael Smith, PhD

On Personal Transformation 

Hardwiring Happiness - Rick Hanson

You Are A Badass - Jen Sincero 

Big Magic - Elizabeth Gilbert

Untamed - Glennon Doyle

*Really anything from the squad of empowering, inspiring, and truly alive female writers/motivational speakers made up of Elizabeth Gilbert of Eat, Pray, Love, Cheryl Strayed of Wild, Glennon Doyle of Love Warrior, and Brené Brown of Daring Greatly.*



13th - Netflix

Cowspiracy - Netflix

What the Health - Netflix

Ugly Delicious - Netflix

Blackfish - Netflix
Heal - Netflix

Minimalism - Netflix

Forks over Knives - Amazon



Duolingo - Learn a Language

Todoist - To-Do List

Kindle - Read More

Wealthfront - Investing

Stash - Invest & Learn

Done - Habit Tracker

(or the entire Growth Bundle)

bottom of page