10 Life Goals and Must-Haves
When I started The Superhero Handbook, I knew a change was due. I wanted to be happier, healthier, and more energetic and joyful.
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- Jul 19, 2020
- 5 min
Healthy Eating: Food for Energy
Food gives us fuel. It fuels the direction of your day, the energy you have, the potential for exercise and healthy habits. Eat right!
- Jul 19, 2020
- 10 min
13 Daily Habits for a Superhero Life
Let's talk about some small habits you can instill in your days to be awesome. Change your habits and change your life!
- Jul 18, 2020
- 8 min
Superhero Schedules for Mornings, Weekends & Everything in Between
A super important component to incorporating a ton of superhero habits is creating a conducive daily schedule.
- Jul 18, 2020
- 6 min
Three Superhero Secrets for Success
#1: Focus on Long-Term Success (Through Daily Wins)
Becoming a superhero takes time, but it's your small everyday choices that get you there
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